This content is for Motum Members only!

Never fear, gaining access is simple. Just sign up for a monthly Membership and you’ll be able to access this and all our other member-only content right away!  We even offer new customers a 7-day FREE Trial!

CORE CONNECTION LEVEL 1

With Matthew Heavyside
Core
Beginner
Lying
Membership
Subscribe
Notify of
2 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
Michelle Hertaeg
10 months ago

That was intense – I fear (but look forward to) level 2 😅😅

marina.wood
10 months ago

This is a goodie 👌🏻 Love the different ways to use our abs and stretch out upper back at the same time

Similar Videos

00:11:39
Intermediate
Core
Lying, Standing
00:09:35
Beginner
Core, Glutes
Kneeling
00:11:53
Intermediate
Core, Lower Back
All Fours, Lying

Recently Visited

Nothing yet! Get Movin'