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CORE BRACE FLOW 1.0 2

With Tahlia Wall
Core
Intermediate
Lying, Standing
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marina.wood
10 months ago

Faaarrr out! That was epic. Need to work on that one 🥵

Lec Bruggisser
10 months ago

A good one to know about coming in Winter!! 🔥 🔥

Lucy Verco
9 months ago

WOW!! That’s a strong one!! As you say, the virtues of body weight and ground based movement!

marina.wood
5 months ago

Holy moly why would I think it’s a good idea to do this one again after 9pm! Back to the shower I go!
Such a simple but effective workout

roberto genito
1 month ago

I never knew my Abbs could shake so much…

Last edited 1 month ago by roberto genito

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