This content is for Motum Members only!

Never fear, gaining access is simple. Just sign up for a monthly Membership and you’ll be able to access this and all our other member-only content right away!  We even offer new customers a 7-day FREE Trial!

CORE ACTIVATION – UPPER ABS

With Matthew Heavyside
Core
Beginner
Lying
Membership
Subscribe
Notify of
1 Comment
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
marina.wood
1 year ago

Felt the burn with this one 🔥

Similar Videos

00:11:39
Intermediate
Core
Lying, Standing
00:09:35
Beginner
Core, Glutes
Kneeling
00:11:53
Intermediate
Core, Lower Back
All Fours, Lying

Recently Visited

Nothing yet! Get Movin'