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WK 10. CLASS 20 – SQUATS & HOPS

With Matthew Heavyside
Foot/Ankle, Glutes, Hips, Knees, Upper Back
Advanced
Kneeling, Lunge, Squat, Standing
12-Week Body Reset, Membership
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Elly Whisson
1 year ago

Love coming back to this one to get my ankles in check <3

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Prue Young
1 year ago
Reply to  Elly Whisson

Ooh yes! And look at you tackling online classes while you’re away… legend 🙂

marina.wood
8 months ago

Gosh that’s a difficult one in so many ways 😅

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