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WK 7. CLASS 14 – ROTATION

With Tahlia Wall
Hips, Lower Back, Shoulders, Upper Back
Intermediate
All Fours, Lying
12-Week Body Reset, Membership
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marina.wood
1 year ago

It’s been a while since I’ve done this class. Lots of creaks & some stiff areas. Good to work thru them 👌🏻👌🏻

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Tahlia Wall
1 year ago
Reply to  marina.wood

Great work revisiting this to work through those creaks… they happen to the best of us 😉

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