This content is for Motum Members only!

Never fear, gaining access is simple. Just sign up for a monthly Membership and you’ll be able to access this and all our other member-only content right away!  We even offer new customers a 7-day FREE Trial!

CHEST AND HIP OPENER

With Tahlia Wall
Hip Flexor, Shoulders, Upper Back
Beginner
All Fours, Lunge, Lying
Membership
Subscribe
Notify of
2 Comments
Oldest
Newest Most Voted
Inline Feedbacks
View all comments
marina.wood
1 year ago

That’s a goodie 👌🏻👌🏻👌🏻

marina.wood
9 months ago

Gets into my shoulders. Good way to start the day 🙃😊

Similar Videos

00:11:56
Intermediate
Upper Back, Whole body flow
Kneeling, Standing
00:12:25
Beginner
Shoulders
All Fours, Sitting
00:10:50
Beginner
Upper Back
Standing

Recently Visited

Nothing yet! Get Movin'