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CHALLENGING WHOLE BODY FLOW

With Matthew Heavyside
Hip Flexor, Hips, Lower Back, Upper Back
Intermediate
Kneeling, Lying, Squat
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marina.wood
1 year ago

Phew that got lots of creaks out this morning. Thanks Matt πŸ™ŒπŸ½

marina.wood
3 months ago

Sweating bullets with that flow today! πŸ’ͺ🏼πŸ’ͺ🏼πŸ’ͺ🏼🫢🏽

Lec Bruggisser
3 months ago
Reply to  marina.wood

You know it’s good when you remember it and keep on flowing after the video ends!!

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