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BYE, BYE HIP BURSITIS

With Tahlia Wall
Glutes, Hips
Beginner
Standing
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marina.wood
3 months ago

Gosh…..the challenge is to hone into the glutes on those holds……..but then the shakes start! This was a doosey for me 👏🏻👏🏻👏🏻

Lec Bruggisser
3 months ago

Holy moley! Need to repeat in front of a mirror!! 2024 is shaping up to be the year of the 🍑

Stephanie Thomson
1 month ago

This is great! And as you say, it also has a pain relieving effect! Thank you so much …

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