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BREAK AWAY FROM YOUR CHAIR

With Tahlia Wall
Whole body flow
Beginner
Kneeling, Standing
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marina.wood
1 year ago

Gets the burn in the upper back & shoulders going πŸ‘πŸΎπŸ‘πŸΎ

marina.wood
10 months ago

Warmed me up on this very wet & chilly night

Jazmine Calderon
11 days ago

My upper back has been feeling so stiff lately and this 10-min movement made the biggest, best difference!

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