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BEGINNERS GUIDE: HINGE, SQUAT & SISSY

With Tahlia Wall
Core, Glutes, Hips, Knees, Lower Back
Beginner
All Fours, Kneeling, Standing
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marina.wood
2 years ago

Great to work all 3

marina.wood
1 month ago

Sissy squat….. can only dream of doing them like you ha ha

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