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SEATED ROTATION FLOW

With Tahlia Wall
Desk - Break Free, Upper Back
Beginner
Seated
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marina.wood
1 year ago

Wow! Hovering that foot/leg……..mmmm a long way off for me. So good just to rotate the whole leg inwards & outwards. A great challenging snack!

marina.wood
1 month ago

Still can’t get up when hovering the leg 😏

Loueen Wall
1 month ago
Reply to  marina.wood

Such a challenge!

Last edited 1 month ago by Loueen Wall

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