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ACTIVATE YOUR GLUTES IN A SQUAT

With Matthew Heavyside
Glutes, Hips
Beginner
Kneeling, Lying, Standing
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marina.wood
6 months ago

Gosh these tips, like pushing knees out, has helped me sooo much with my squat! Definitely coming back to this one! Thanks Matt 👌🏻👌🏻

Martine GREGORY
5 months ago

wow, this really kicks my glutes on with the ground work. SO GOOD!

Lec Bruggisser
2 months ago

What an absolute cracker!!!!

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