About Course
Fed up with persistent neck pain and tightness? Always feel like you need to stretch your neck? Do you regularly need massages to release tension, but feel like it creeps back within a matter of minutes?
In the next 21 days you’ll learn exactly how your neck is designed to move and discover the best movements you can use to self manage your neck.
Get ready to move and learn daily on this transformative journey. Let’s do it!
Course Content
Let’s do it!
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Introduction
01:35 -
Rules & Expectations
02:30 -
WOW: Knowledge is Power
03:15