Elevate Your Squat

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About Course

This super fun 7 day program will take your squat game to the next level.

Your ability to deep squat is essential for your health and longevity. If you want to be great at it later in life, you have to be a master of it now. It’s time to learn how to single leg squat, sissy squat and pistol squat. Let’s do this!

Course Content

Let’s Do It

  • Introduction
    00:48

The Program

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